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Health Benefits

There are a number of reasons why a body needs a regular physical fitness routine. Physical activity is any movement that uses energy. Exercise may be a structured physical activity that’s performed at a selected intensity, for a certain length of time. Performing physical activity daily is proven to enhance …

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Maintaining a Healthy Pet

No matter where you live, acquiring four-legged, “furry family” members can be costly! Forget about the expense of buying them from a pet store or a breeder – those are one-time, upfront costs. But even if your pet comes to you “free-of-charge,” the ongoing, “maintenance” of a healthy pet may …

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A Discussion of the Naturopath Philosophy of Health

With all the synthetic drugs and philosophy of covering the symptoms rather than promoting healthy living, the naturopath approach regained some legitimacy since the 1970s. This approach to medicine stresses a holistic philosophy and reliance on herbal and natural remedies. Naturopathy espouses maintaining the optimum balance and natural strength of …

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